Big Freaks (M / W): Professionals / Elite

1475628077_heart_like_love_vote Are those competitors who have won in the amateur category and / or meet the category minimum

1475628077_heart_like_love_vote Category minimum:

Aerial dead lift (grip by choice)

Human flag (by choice)

Russian split (180°) and/or Spatchcock and/or Eagle

Similar and variations

* If, for example, you are doing an eagle, you are not obligated to do Russian or Spatchcock, but you are allowed

1475628077_heart_like_love_vote Category minimum elements aren’t set by default, but they are set as an example any competitor can do any other variation of that element

1475628077_heart_like_love_vote Routine must include at least one power spin on static pole, example Phoenix

1475628077_heart_like_love_vote Routine must include at least one power combo – combining at least three elements without getting of the pole

1475628077_heart_like_love_vote Routine must include at least one drop of any kind

1475628077_heart_like_love_vote Routine duration 3:30 – 4:00 minutes